Chicken legs in a nice creamy sauce and, for beet lovers, a sweet and sour beet-blue cheese salad. Easy and quick to prepare, and also gluten-free!

Need suupistesaiad on lihtsalt asendamatud. Bruschettad on pärit itaalia köögist ning serveeritakse eelroa või suupistena.

600 or less kcal per portion. Creamy and hearty lentil stew is very good for health. Serve the protein-rich stew with oven-baked salmon.

Fried spicy white beans are the star of this dish. Creamy guacamole, herbed tomato salad, and feta cheese go together perfectly and make the tacos a very nutritious plant-based dinner.

A real temptation! Silky chocolate mousse with a touch of spice and raspberries is a dream for everyone with a sweet tooth.

Greek meatballs served with tomato baked potatoes.

Mereannipasta tomatises koorekastmes - kiire argipäeva mugavuseine.

Mõnusalt juustune supp köögiviljade ja veisehakklihaga.

What are the perfect fries? Still with plenty of onion and served cottage cheese salad.

Delicious pasta dish with orzo pasta, feta cheese, sugar snap peas and smoked salmon. Very easy to prepare and ready in just 15 minutes!

Creamy risotto with parmesan, green peas, sugar snap peas and chorizo. Easy dinner with little effort!

Mahlane kana-kodujuustupihviga burger serveeritud cheddar kastme ja marineeritud kurgiga. Käsitööburger valmis vaid poole tunniga!

Famous Italian eggplant or bombshell with cheese and tomato sauce. This dish can be enjoyed hot, lukewarm and cold.

600 and less kcal per portion. Juicy white fish with rice and Italian tomato-olive gremolata.

Mehhikopärane tortilja veisekebabi ja marineeritud sibulaga.

Fish that once belonged only to the table of the great Germans has become a favorite in Estonian kitchens and on the dining table. Quick, juicy fish dish.

Homemade Cabbage Soup with Chicken Mince and Leek. A wonderfully nourishing soup, perfect for chilly evenings

Maitsvad kanatakod röstsibula ja karri-mangokastmega.

A quick and easy weekday vegan skillet dish with beans and quinoa.

A quick pasta dish with spaghetti, lime, shrimp, chili and parsley. NB! This recipe can be prepared without spiciness.

Quick and easy wrap with crispy chicken, crunchy lettuce and parmesan. What makes it spicy is the jalapeno, which can be left out entirely if you wish.

Crispy potato pancakes served with radish-curd sauce.

A wonderfully simple lemon and basil salmon served with green peas and couscous.

Juicy Teriyaki Chicken with Roasted Vegetables is not only lactose-free but also packed with vegetables, making it a great option for the whole family, including the little ones.

Kerge salat kana, pärlkuskussi ja maapähklitega. Laktoosivaba!

Arbuusi-fetajuustu salat on kooslus, mis sobib kuumade suvepäevadega täiuslikult. Kerge, üllatav, sõltuvust tekitav ja järjest rohkem poolehoidjaid koguv väga lihtne salat.

600 or less kcal per portion. Roast beef steak with sweet & sour peach sauce and tomato-cucumber salad. Lactose-free, light and quick to prepare!

Antud retseptis kasutame kodumaist taimsetest valkudest tehtud lihaalternatiivi. Thormi pihvi põhikoostiseks on herne- ja kaeravalgu segu, mis on praktiliselt identne loomse lihaga.

Omletti on hommikusöögiks teinud elus ehk igaüks, ent hõrk külmsuitsulõhe ning mädarõigas lisab argipäeva hommikusse just selle killukese luksust, mida päeva alustamiseks vajad.

Hearty soup with beef, boiled egg, Chinese cabbage, carrot and pumpkin in hot broth.

Classic pasta carbonara with a little twist - in addition to crispy bacon pieces, we have added portobello mushrooms and rosemary. We use lactose-free parmesan!

This pan-roasted juicy chicken fillet with cabbage and orange salad is the right waistline friendly choice.

Mexican style rice dish with ground beef, kidney beans and taco seasoning. This tomato rice dish is easy to make because everything is cooked in one pot!

Siidine lillkapsa-kartulipüreesupp sinihallitusjuustu ja krõbeda baguette'ga kosutavaks kõhutäieks jahedatesse õhtutesse.

Suitsukana armastavad paljud oma isuäratava aroomi ja hõrgu maitse pärast. Mahlane liha muudab salati vastupandamatuks.

Velvety pumpkin puree soup with melted cheese and served with pumpkin seeds and garlic spinach.

Moqueca on aromaatne ja maitsekas kalahautis Põhja-Brasiiliast Bahia piirkonnast, mida valmistatakse valge kalaga.

Once again we have a wonderfully good meatball recipe to share - this time the main ingredient is fish. Serve the fish cutlets with cold tartar sauce and hot dill potatoes.

Pasta with plenty of vegetables and Parmesan cheese. Completed quickly and effortlessly.

Honey-glazed pork served with rice and wakame seaweed salad. NB! Reserve 1-5 hours for marinating the meat!

**A quick and delicious dinner **of shrimp with pea couscous, ready in just 15 minutes.

600 and less kcal per portion. Aloo Gobi is a continental Indian vegetarian dish made with potatoes, cauliflower and Indian spices. It is popular in Indian and Pakistani cuisines. The use of turmeric gives the dish a nice yellow color.

Mackerel is a fatty but very tasty fish. Serve the mackerel-homemade cheese sauce with fried potatoes.

600 and less kcal per portion. Slightly spicy and juicy patties are well liked by children. A great change to classic cutlets.

The broth of the Japanese-style soup is very aromatic and satisfying dish. The best things about making Japanese-style soup is that it's usually super quick and easy not only nutritious!

The well-known Indonesian dish nasi goreng in a meatless version with fried egg and cherry tomato. NB! Contains shrimp paste!

Kiire ja maitsev karri krevettide ja pruuni riisiga, mis on laual vaid 15 minutiga. Ideaalne kiire tööpäeva järel õhtusöögiks!

Punane kala on üks enimsöödavaid rasvaseid kalu, mida peetakse tihti ka supertoiduks. See on tuntud oma hea maitse poolest: tal on unikaalne maitse, mis on õrnem kui paljudel teistel kaladel. Kooslus paksoiga on vastupandamatu.

Mahlane kanafilee serveeritud õuna-kodujuustusalatiga. See eine on gluteenivaba!

Antud retseptis kasutame kodumaist taimsetest valkudest tehtud lihaalternatiivi. Thormi pihvi põhikoostiseks on herne- ja kaeravalgu segu, mis on praktiliselt identne loomse lihaga.