Order Recipes How does it work?Gift card FAQ Language

Nutritional value

	100g	1 meal
Energy (kcal)	114	654
Energy (kJ)	481	2743
Carbohydrates (g)	10.2 g	58.2 g
of which sugars (g)	2.7 g	15.4 g
Fats (g)	4.3 g	24.4 g
of which saturated fatty acids (g)	1.8	10.1
Proteins (g)	9.0 g	51.5 g
Salt (g)	0.5 g	2.7 g

30 min

654 kcal

Creamy Chicken with Sage & Couscous

Poultry meat

A tasty and homely dish that is simple and quick to prepare. Served with couscous.

Utensils: Cutting board, Knife, Pan, Bowl, Oven mold, Grate

Allergens: Gluten, Celery, Lactose, Milk products

Ingredients

Portions

Olive oil

Parsley, fresh

Milk1 pack, 500g

Garlic1 clove, 30g

Chicken broth concentrate1 cup, 30g

Lemon1 pc, 150g

Thyme, fresh1 bunch, 4g

Couscous1 pack, 100g

Black pepper

Salt

Cinnamon stick1 pc, 2g

Chicken thigh1 pack, 400g

Right to your door!

Exact quantities of ingredients delivered to your doorstep.

So great that I can cook homemade meals for my family instead of ready-made food. And with kids around, I don’t have to spend time on menu planning and shopping.

– Jaanika

Preparation

Preheat the oven to 180 degrees. Heat the pan and add a drop of oil.

Season the chicken with salt and pepper. Fry the chicken for a few minutes on both sides until golden and place into the oven dish.

Peel the garlic cloves and slice them. Mix the milk, chicken broth, cinnamon peel, grated lemon zest, lemon juice and garlic. Season with pepper.

Cover the chicken with the cream mixture and lay the sage leaves on top. Bake in the oven for 15 minutes until the chicken has cooked through.

Prepare the couscous. To do this, boil 150 ml of water in a pot. Put the couscous in a bowl, season with salt, pour water over it and cover with a lid. Let sit for 10-15 minutes and stir through with a fork. Stir in the chopped parsley (not included) if desired.