Oven Baked Salmon with warm Quinoa-Chickpea salad
40 min
700 kcal

Oven Baked Salmon with warm Quinoa-Chickpea salad

Quinoa is very nutritious – it is a great source of protein and amino acids. This salad is very healthy.

Utensils: Pot, Cutting board, Knife, Pan, Bowl (2 pc)

Allergens: Peanuts, Sesame seeds, Mustard seeds, Nut products, Soy protein, Fish products

Ingredients

Portions

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So great that I can cook homemade meals for my family instead of ready-made food. And with kids around, I don’t have to spend time on menu planning and shopping.
– Jaanika

Preparation

Heat the oven to 200 degrees. Dice the **sundried tomatoes **and **carrot **into thin strips. Rinse the **chickpeas **under cold water. Season the **salmon **with **salt**, **black pepper **and **lemon juice**. Cook the fish in the oven for **13-15 minutes.**
Heat the oven to 200 degrees. Dice the sundried tomatoes and carrot into thin strips. Rinse the chickpeas under cold water. Season the salmon with salt, black pepper and lemon juice. Cook the fish in the oven for 13-15 minutes.
Prepare the **quinoa**. For this add 200ml of **water **to a pot, then **quinoa **and cook on a low heat for 10-15 minutes.
The **quinoa **is ready when the **water **has been absorbed and **quinoa **is soft. Season with **salt**.
Prepare the quinoa. For this add 200ml of water to a pot, then quinoa and cook on a low heat for 10-15 minutes. The quinoa is ready when the water has been absorbed and quinoa is soft. Season with salt.
Heat a drop of **oil **on a pan, then add the **carrot **and **chickpeas **and slightly heat everything through.
Next add the **sundried tomatoes **and continue to cook for an additional few minutes. Remove from heat.
Heat a drop of oil on a pan, then add the carrot and chickpeas and slightly heat everything through. Next add the sundried tomatoes and continue to cook for an additional few minutes. Remove from heat.
For the salad dressing mix the **lemon juice**, **honey**, **Dijon mustard **and **salt **in a bowl.
For the salad dressing mix the lemon juice, honey, Dijon mustard and salt in a bowl.
Mix the **rucola**, boiled **quinoa**, warm **vegetables **and **salad dressing **in a bowl.
Mix the rucola, boiled quinoa, warm vegetables and salad dressing in a bowl.
Serve **oven baked salmon **with **warm quinoa chickpea** salad.

Enjoy!
Serve oven baked salmon with warm quinoa chickpea salad. Enjoy!

Bon appetit!

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