Spicy Tuna Cutlets with Curry-Mango Sauce
25 min
378 kcal

Spicy Tuna Cutlets with Curry-Mango Sauce

600 and less kcal per portion. Good tuna cakes are an experience in themselves. A wonderful and tasty dish is served with chili-mango sauce and tomato salad. Serve as an appetizer or main course.

Utensils: Cutting board, Knife, Pan, Bowl (2 pc)

Allergens: Peanuts, Sulfur dioxide and sulphites, Egg products, Sesame seeds, Mustard seeds, Nut products, Lactose, Milk products, Celery, Mustard, Fish products

Ingredients

Portions

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So great that I can cook homemade meals for my family instead of ready-made food. And with kids around, I don’t have to spend time on menu planning and shopping.
– Jaanika

Preparation

Chop the **green onion, ginger **and** chili **(spicy!).
Chop the green onion, ginger and chili (spicy!).
Drain the excess liquid from the **tuna**. Mix together t**una, **chopped **green onion, ginger, chili **(spicy!)**, egg, sesame seeds **and season with **salt**. Make cutlets from this mass.
Drain the excess liquid from the tuna. Mix together tuna, chopped green onion, ginger, chili (spicy!), egg, sesame seeds and season with salt. Make cutlets from this mass.
Heat the pan to medium high with some **oil **and fry the **tuna cakes** on both sides for **3-4 minutes** until they are nicely golden.
Heat the pan to medium high with some oil and fry the tuna cakes on both sides for 3-4 minutes until they are nicely golden.
For the sauce, mix together **curry mango sauce **and **lingham sauce **(spicy!).
For the sauce, mix together curry mango sauce and lingham sauce (spicy!).
For tomato salad, chop **tomato, red onion **and** mint.** Season with **lime juice, salt **and **sugar.**
For tomato salad, chop tomato, red onion and mint. Season with lime juice, salt and sugar.
Serve the **cutlets **with **curry mango sauce** and **tomato salad**.

Enjoy!
Serve the cutlets with curry mango sauce and tomato salad. Enjoy!

Bon appetit!

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