Quick Shrimp Pasta with Parmesan & Sun-Dried Tomatoes

Fish and seafood Lactose-Free Recipes
15-minute easy shrimp pasta with parmesan and sun-dried tomatoes. Asian-style broth adds spice to the dish.
15 min 569 kcal

Salmon en Papillote with Potatoes

Fish and seafood Gluten free Lactose-Free Recipes
Punane kala on küpsetatud Prantsuse köögist pärit tehnikaga "e_n papillote_" ehk paberi sees. Tänu sellele jäävad köögiviljad ja kalafilee eriti mahlased ja maitsekad. Serveeri toitu sidrunimahla ja oliiviõliga maitsestatud kartulitega.
30 min 485 kcal

Lentil Stew with Sun-Dried Tomatoes

Lactose-Free Recipes Vegetarian
A nutritious dish to enjoy with crispy ciabatta. It is easy to cook, but it warms both the stomach and the senses long after eating.
50 min 579 kcal

Korean Cutlets with Spicy Salad

Lactose-Free Meat Recipes
Minced meat patties from grandmother's kitchen in an Asian style. The soy and honey glaze makes these cutlets especially juicy and the spicy sambal mayonnaise salad will become your new favorite way to get your daily amount of vegetables.
30 min 707 kcal

15-Minute Thai Meef Salad

Lactose-Free Meat Recipes
Quick Thai beef salad with rice noodles, chili sauce, fresh cucumber, cherry tomatoes and juicy beef steak. NB! This recipe can also be prepared without spiciness.
15 min 560 kcal

Thai-Style Baked Salmon with Creamy Potato Casserole

Fish and seafood Gluten free Lactose-Free Recipes
Thai-style spicy baked salmon with a creamy potato casserole with zucchini and spinach. The meal is dairy and lactose free as it is made from coconut milk. To reduce the spiciness, omit the chili and reduce the amount of curry paste or omit it altogether.
40 min 753 kcal

Minced Meat Soup with Tomatoes, Spices & Beans

Gluten free Lactose-Free Meat Recipes
600 and less kcal per portion. A pleasantly spicy minced meat soup is a quick and easy dish to make.
25 min 524 kcal

Sesame Teriyaki Chicken with Warm Rice Noodle Salad

Lactose-Free Poultry meat Recipes
Sesame Teriyaki Chicken with Warm Rice Noodle Salad - a delicious dinner in just 25 minutes!
25 min 499 kcal

Bucatini with Tuna, Capers & Aurugula

Fish and seafood Lactose-Free Recipes
600 or less kcal per portion. Tuna can rightfully be called king of the seas. For the royal pasta, capers add a little zest and the rocket salad adds freshness.
25 min 490 kcal

Sautéed Tofu with Hoisin Sauce & Rice

Lactose-Free Recipes Vegetarian
Here is one simple recipe for making a delicious and crispy fried tofu that you will definitely want to make again and again, because I kept the sauce and the tofu together.
30 min 522 kcal

Tom Kha with Shrimp

Fish and seafood Gluten free Lactose-Free Recipes
Tom Kha soup is a classic Thai dish known for its vibrant, balanced flavors. It features a rich and creamy coconut milk base, infused with the warmth of ginger, the citrusy fragrance of lemongrass, and the heat of fresh chili peppers. The soup is typically seasoned with fish sauce and lime juice, giving it a perfect harmony of sweet, sour, salty, and spicy notes.
30 min 531 kcal

Spicy Beef Steak Salad with BBQ Orange Sauce

Lactose-Free Meat Recipes
Juicy beef steak served with fresh salad and BBQ orange sauce.
15 min 397 kcal

Meatballs with Avocado & Spinach Spaghetti

Family friendly Lactose-Free Meat Recipes
Spaghetti in green avocado-spinach sauce with meatballs. A good way to get good nutrients!
30 min 791 kcal

Spicy Chicken Tacos with Beans & a 5 Minute Guacamole

Lactose-Free Poultry meat Recipes
Chicken tacos with creamy guacamole are prepared quickly and effortlessly. Clean Kitchen's Mexican spice blend gives an authentic result and this dish may remain a frequent guest on your taco Tuesday.
15 min 686 kcal

Beef Steak with Chimichurri Sauce & Corn Salsa

Gluten free Lactose-Free Meat Recipes
Juicy beef steak with vibrant chimichurri sauce and corn salsa.
30 min 285 kcal

Thai-Style Minced Meat with Crispy Salad Leaves & Rice

Gluten free Lactose-Free Meat Recipes
For those who have been in Thailand, Thai larb salad, or spicy minced meat in Roman salad leaves, may already be familiar. Low-fat minced meat with rice, crunchy radish and lime-mint sauce is a quick lunch or light dinner.
30 min 485 kcal

Ramen with Chicken & Mushrooms

Lactose-Free Poultry meat Recipes
600 and less kcal per portion. Put a real treat on the table! Ramen is a Japanese noodle soup of Chinese origin. Ramen with chicken fillet and mushrooms is a nutritious dish to enjoy on weekday evenings or to offer guests on more festive days. NB! This recipe can be prepared without spiciness.
25 min 460 kcal

Shrimp Curry Served with Minty Rice

Fish and seafood Gluten free Lactose-Free Recipes
Kiirestivalmiv ja sisemust soojendav Tai-pärane krevetiroog.
45 min 785 kcal

Honey & Soy Marinated Chicken Legs with Avocado-Tomato Salad

Lactose-Free Poultry meat Recipes
Uhked ahjus küpsetatud mee ja sojaga marineeritud kana poolkoivad. Kõrvale värske ja värviline avokaado-tomatisalat.
60 min 770 kcal

Buckwheat Dish with Minced Chicken

Family friendly Gluten free Lactose-Free Poultry meat Recipes
600 or less kcal per portion. Wonderfully simple buckwheat dish with carrot, tomato and minced chicken. Ready in 30 minutes. In addition, lactose-free and gluten-free!
30 min 447 kcal

Tom Kha with Mushrooms & Tortilla Chips on the Side

Lactose-Free Recipes Vegetarian food
Tom Kha is one of Asia’s most popular soups—simple to make and quick to prepare.
35 min 842 kcal

Chicken Kebab with Oven-Baked Fries & Carrot-Cabbage Salad

Family friendly Lactose-Free Poultry meat Recipes
Quick meal with chicken kebab, oven fries and carrot-cabbage salad.
35 min 609 kcal

Curry Chicken Patties with Baked Potatos

Family friendly Lactose-Free Poultry meat Recipes
Classic baked potatoes with curried chicken cutlets. A bit of spice is provided by the Italian spice mixture, which, by reducing it, makes the dish suitable for the smallest of the family.
65 min 516 kcal

Sitsiilia stiilis salat ahjus küpsetatud lõhefileega

Fish and seafood Gluten free Lactose-Free Recipes
This salad comes from sunny Sicily. It’s incredibly juicy, aromatic, and pairs beautifully with oven-baked salmon.
25 min 539 kcal

Classic Ratatouille

Gluten free Lactose-Free Recipes Vegetarian
600 and less kcal per portion. The famous dish from the Nice area was originally the food of poor farmers, made from the summer vegetables that were available at the time. The main ingredient is tomato.
35 min 168 kcal

Tuna Salad with Buckwheat, Egg & Capers

Fish and seafood Gluten free Lactose-Free Recipes
600 or less kcal per portion. Tuna salad with buckwheat, egg and capers is an extremely nutritious and healthy dish.
25 min 559 kcal

Dan Dan Noodles with Beef

Lactose-Free Meat Recipes
A quick noodle dish with quality beef is the perfect choice for the Chinese New Year.
35 min 694 kcal

Oven dish with sausages and onion jam

Lactose-Free Meat Recipes
Organic casserole dish with Georgian sausages, potatoes and cherry tomatoes.
40 min 857 kcal

Dan Dan Noodles with Shrimp

Fish and seafood Lactose-Free Recipes
Vegan dan dan noodles have been a hit with our customers since the beginning. So we have also made an alternative to this delicious dish for shrimp lovers.
35 min 647 kcal

Asian Wok with Rice Noodles & Chicken

Family friendly Lactose-Free Poultry meat Recipes
A quick and light wok dish with rice noodles, chicken, bell pepper and Chinese cabbage.
30 min 434 kcal

Vegan White Bean Burger with Avocado & Marinated Onions

Lactose-Free Recipes Vegetarian
This tasty burger requires a little more effort, but the result is worth it. Toasting breadcrumbs gives the steak a very interesting taste.
45 min 723 kcal

Poke Bowl with Falafels, Chimichurri Sauce & Pico de Gallo

Lactose-Free Recipes Vegetarian
Falafel is an exciting dish with roots in the Middle East. These flavorful patties are typically made from either chickpeas or fava beans. They are often seasoned with herbs and spices, then deep-fried to create a crispy exterior with a tender inside. 
30 min 696 kcal

Moo Shu Pork Tacos

Lactose-Free Meat Recipes
Moo shu pork comes from Northern China. Quick and easy tacos that taste great.
30 min 1053 kcal

Salmon Rice Stew with Olives & Tomatoes

Fish and seafood Gluten free Lactose-Free Recipes
Salmon is one of the most eaten fatty fishes and often considered a superfood. Salmon and rice casserole is well known for its superb taste.
45 min 599 kcal

Miso-Glazed Eggplant with Noodles

Lactose-Free Recipes Vegetarian
600 and less kcal per portion. If you haven't tried miso and eggplant together yet, now is the time! A completely vegetable dinner, where instead of a steak, there is a nicely caramelized eggplant stove in the oven.
40 min 447 kcal

Quick Bolognese Sauce with Eggplant

Lactose-Free Meat Recipes
Bolognese pasta is a timeless classic from Italy, made in the 18th century. Every home cook makes bolognese a little differently, our menu also has a classic with a small pennant.
30 min 790 kcal

Duck breast in Tandoori marinade with spicy cucumber and chilli salad

Barbecue Lactose-Free Poultry meat Recipes
Tandoori marinade originates from India and fits grilled duck like a glove.
130 min 744 kcal

Spicy Plant Based Tom Yum

Gluten free Lactose-Free Recipes Vegetarian
600 and less kcal per portion. This is a vegetarian variant of the Thai classic. What a variety of flavors - spicy, sour, sweet and salty. The soup tastes balanced and great. The soup is easy to make, it doesn't take much time.
30 min 321 kcal

Nasi Goreng with Chicken

Lactose-Free Poultry meat Recipes
Nasi Goreng means "fried rice" in Indonesian and Malay and is a very popular dish in Indonesia.
40 min 522 kcal

Fried Noodles with Veggies & Peanut Sauce

Lactose-Free Recipes Vegetarian food
If you're craving a hearty and creamy noodle dish, we recommend just that!
30 min 566 kcal

Pork Tenderloin with Chimichurri and Roasted Bell Peppers

Gluten free Lactose-Free Meat Recipes
Hõrgu seasisefilee saatjaks on chimichurri kaste. Chimichurri on Argentiinast pärit küüslaugu-petersellikaste, mida pakutakse enamasti erinevate lihade juurde. Särtsu annab toidule juurde röstitud paprika.
60 min 313 kcal

Shrimp Laksa with Rice Noodles

Fish and seafood Gluten free Lactose-Free Recipes
Laksa is a spicy noodle soup from Malaysia, also found in other South East Asian countries including Singapore and Indonesia.
30 min 687 kcal

Spicy Chicken Breast with Mango Salsa & Rice

Gluten free Lactose-Free Poultry meat Recipes
Be enchanted by perfect juicy chicken fillet. The dish is perfected by a jazzy mango salsa.
25 min 615 kcal

Spicy Honey-Garlic Chicken with Rice

Lactose-Free Poultry meat Recipes
Tšilli ja küüslauguga kanaroog, mis on laual vaid poole tunniga. Serveeritud riisiga.
30 min 494 kcal

Chinese-Style Fried Rice with Egg & Veggies

Lactose-Free Recipes Vegetarian food
Fried rice with egg is a very popular Chinese dish. Healthy, tasty and easy to prepare.
35 min 424 kcal

Korean Bibimbap with Roasted Mushrooms & Vegetables

Lactose-Free Recipes Vegetarian food
Lihtne ja kiire valmistada. _Bibimbap _tähendab lihtsalt "segatud riisi erinevate köögiviljadega". Sõltuvalt oma eelistustest ja toitumisnõuetest saab sellest einest teha lõputult erinevaid variatsioone. NB! Antud retsepti on võimalik valmistada vürtsivabalt.
20 min 462 kcal

Chinese Fried Rice & Sticky Pork

Lactose-Free Meat Recipes
600 and less kcal per portion. This super quick Chinese sticky pork recipe brings the flavors of China to the table, but is cheaper and healthier than your Saturday night _takeaway._
30 min 550 kcal

Korean Sticky Chicken with Herbal Rice

Lactose-Free Poultry meat Recipes
Low calorie spicy Korean sticky chicken served with herbal rice.
20 min 574 kcal

Miso-Noodle Salad with Mashed Cucumber

Lactose-Free Recipes Vegetarian
600 and less kcal per portion. A quick and easy miso-noodle salad with beaten cucumber packs the flavors. Miso paste, a traditional Japanese spice, gives the dish a special taste.
30 min 254 kcal

Parmesan Chicken Cutlets with Tomato Salad

Family friendly Lactose-Free Poultry meat Recipes
Healthy chicken cutlets for the whole family.
30 min 500 kcal