Hearty soup with beef, boiled egg, Chinese cabbage, carrot and pumpkin in hot broth.

Lightly spicy marinated chicken with fresh strawberry-arugula salad. Both gluten and lactose free!

These spicy prawns, or _Gambas Pil Pil_, are a classic from Spanish cuisine—quick to prepare and perfect for a weekday evening, especially with a glass of white wine. After enjoying the prawns, use crispy ciabatta to soak up the deliciously spiced olive oil.

Kiire ja maitsev karri krevettide ja pruuni riisiga, mis on laual vaid 15 minutiga. Ideaalne kiire tööpäeva järel õhtusöögiks!

Mexican style rice dish with ground beef, kidney beans and taco seasoning. This tomato rice dish is easy to make because everything is cooked in one pot!

A quick and easy weekday vegan skillet dish with beans and quinoa.

Pasta with plenty of vegetables and Parmesan cheese. Completed quickly and effortlessly.

This pan-roasted juicy chicken fillet with cabbage and orange salad is the right waistline friendly choice.

600 and less kcal per portion. Juicy white fish with rice and Italian tomato-olive gremolata.

Mehhikopärane tortilja veisekebabi ja marineeritud sibulaga.

Fish that once belonged only to the table of the great Germans has become a favorite in Estonian kitchens and on the dining table. Quick, juicy fish dish.

Kerge ahjukartulisalat krevettide, kurgi, tomati ja punase sibulaga. Gluteeni- ja laktoosivaba!

Kerge salat kana, pärlkuskussi ja maapähklitega. Laktoosivaba!

600 or less kcal per portion. Roast beef steak with sweet & sour peach sauce and tomato-cucumber salad. Lactose-free, light and quick to prepare!

Antud retseptis kasutame kodumaist taimsetest valkudest tehtud lihaalternatiivi. Thormi pihvi põhikoostiseks on herne- ja kaeravalgu segu, mis on praktiliselt identne loomse lihaga.

Lihtne ja kiire nuudlisupp kanaga, mis valmib vaid 15 minutiga!

Classic pasta carbonara with a little twist - in addition to crispy bacon pieces, we have added portobello mushrooms and rosemary. We use lactose-free parmesan!

Chinese Stew with Beef, Pumpkin, and Carrots. This flavorful dish is infused with the warm spices of cinnamon, star anise, and chili, served alongside rice.

The well-known Indonesian dish nasi goreng in a meatless version with fried egg and cherry tomato. NB! Contains shrimp paste!

600 and less kcal per portion. Quinoa is very nutritious – it is a great source of protein and amino acids. This salad is very healthy.

Moqueca on aromaatne ja maitsekas kalahautis Põhja-Brasiiliast Bahia piirkonnast, mida valmistatakse valge kalaga.

Oven-Baked Pike Perch Fillet with Roasted Potatoes, Tomatoes, and Yogurt-Mustard Sauce

Honey-glazed pork served with rice and wakame seaweed salad. NB! Reserve 1-5 hours for marinating the meat!

600 and less kcal per portion. Slightly spicy and juicy patties are well liked by children. A great change to classic cutlets.

The broth of the Japanese-style soup is very aromatic and satisfying dish. The best things about making Japanese-style soup is that it's usually super quick and easy not only nutritious!

Taco Tuesday, Taco Thursday - we like to eat tacos every day of the week. For a change to the classic tacos, we add something much more exciting to our assortment - Korean tacos with tofu and kimchi, just makes you mouth water.

Spicy Mati's chicken alternativeTacos with Red Beans, Guacamole, and Mango Salsa** -**A light and delicious weeknight meal, ready in just 20 minutes. Mati tender fillets are plant-based chicken substitute, is made from fermented mushroom protein.

A simple and light rice noodle salad with shrimp, asparagus and green onions for a pleasant summer evening where there is no time or desire to prepare anything complicated. PS! You can soak the rice noodles in cold water for a few hours or boil them, if you wish them to be ready quicker

Proovi midagi uut. Aurutatud kuklid ehk baod maitsevad super hästi ja on imeliselt õhulise konsistentsiga.

Antud retseptis kasutame kodumaist taimsetest valkudest tehtud lihaalternatiivi. Thormi pihvi põhikoostiseks on herne- ja kaeravalgu segu, mis on praktiliselt identne loomse lihaga.

A rice noodle dish with minced beef, champignons and green onions that can be prepared in 15 minutes. A simple meal for a person with a busy lifestyle.

Delicious grilled chicken wings in chipotle marinade.

Wraps with shredded chicken, fresh cucumber, lettuce and red onion are prepared quickly and easily. In addition, convenient to take with you for lunch the next day!

600 or less kcal per portion. A simple and light pasta dish - the lemon gives it some spark and a pleasant taste.

Õhtusöögi valmistamine ei pea olema keeruline! Lahtine veiselihavõiku sibulamoosi ja friikartulitega valmib vaid poole tunniga ja on ka laktoosivaba.

A Sicilian-inspired pasta dish with raw sausage, tomato, fresh basil and parmesan. NB! This recipe can be prepared without spiciness.

Serve the curry pot with rice and sprinkle with chopped coriander. What aromas, what tastes!

Hawaiian inspired poke bowl with chicken, fresh vegetables and teriyaki mayo.

A light and quick lunch or dinner. Spicy chicken fillet with a nice fresh salad.

Küüslaugused nuudlid. Lisaks küüslaugule leiad maitsvast roast maapähklikastme, ingveri, seesamiseemned ja edamame oad. Kiire ja maitsev roog, mis valmib vaid kümne minutiga!

A plant-based Stroganoff using a locally-made meat alternative. This recipe features Thormi patties, made from a blend of pea and oat proteins that closely mimics the taste and texture of real meat.

The dumpling soup is an amazingly quick recipe that is sure to be a children's favourite. The soup gives a great opportunity to get most of the daily vegetable dose.

Eggplant makes the stew taste profound and meaty. Eggplant's strong and lush taste requires proper cooking. Roasted almonds add a nice texture.

Stir-fried chicken with basil and chili and served with buckwheat. You can control the spiciness yourself!

Spicy ginger-marinated chicken fillet with delicious tomato-herb couscous. Light and lactose-free!

Meat-free curry lentil-beetroot stew that is prepared quickly and is lactose-free and gluten-free!

Oven baked dish with salmon in BBQ sauce seasoned with herbs. As a side dish, fresh salad with cabbage and carrot.

Spicy risotto with smoked salmon and asparagus. Salmon is a high-fat fish and a good source of omega-3 fatty acids. Asparagus is low in calories and an excellent source of nutrients, including fiber, folate, and vitamins A, C, and K.

Add some flavor to your dinner! This spicy chicken laksa with rice noodles comes together in just 25 minutes.

_Tajine,_ or _tagine,_ is a North African dish named after the clay pot in which it is cooked. It is also called maraq or marqa.