An ideal choice for a nutritious breakfast that is prepared quickly and saves you valuable time in the morning, at the expense of which you can sleep longer.

Creamy Chipotle Chicken Chowder is quick and easy to prepare, taking just 20 minutes—and it’s gluten-free!

Tortiljarull veisekebabi, jalapeno, marineeritud kurgi ja vürtsika kastmega.

Cauliflower breaded in flour dough and covered with a spicy sauce. Served with rice!

Kosutav olmett fetajuustu, marineeritud tomatite ja rukolaga. Seda võid süüa iga kell, mitte ainult hommikuks.

Quick Asian noodle dish with chicken, ginger, corn and sugar snap peas.

Take it with you for lunch the next day or eat it right away! This easy-to-make wrap consists of smoked chicken, fresh cucumber, carrot and cucumber-mayo sauce.

600 and less kcal per portion. A true experience. Capers and mozzarella add excitement and fun to the potato salad.

Kergelt valmistatav spagetivorm suvikõrvitsa ja hakklihaga.

A classic of home made dishes! Definitely a favorite of the little ones in the family.

Tomatoey Mexican-style rice dish with chicken, peppers and carrots and served with sour cream.

600 and less kcal per portion. Caribbean sweet potato curry with bell pepper, cashews and spinach served with rice. Sprinkle coconut flakes on top to give it a tropical flavor.

Pita burger consists of juicy beef patty, tomato salad and Greek yogurt sauce. Quick comfort food for hot summer evenings.

600 and less kcal per portion.

Russian-style orange-flavored curd patties served with Greek yogurt and honey.

Klassikaline kodune roog taimses versioonis. Antud retseptis kasutame kodumaist taimsetest valkudest tehtud lihaalternatiivi. Thormi pihvi põhikoostiseks on herne- ja kaeravalgu segu, mis on praktiliselt identne loomse lihaga.

Pad thai or fried rice noodle dish in a vegetarian version with tofu and mung bean sprouts. You can check the spiciness yourself!

Baked potatoes served with salade niçoise. Salade niçoise is a French salad with tuna, green beans, boiled eggs, tomatoes and potatoes that is a nutritious enough main course. The meal is lactose-free and gluten-free!

Õhtusöök ei pea olema üksluine. Lisa oma toidukordadesse särtsu selle vürtsika riisinuudli roaga.

Delicious, extremely nutritious and vegetable-rich raw buckwheat salad with oven-roasted sweet potato, zucchini, carrot and onion.

Lihtsalt valmiv munanuudlivorm kana, kirsstomatite ja fetajuustuga.

This hummus bowl busts the myth that vegetarian food doesn't fill your stomach. Perfect for a quick lunch, because while the vegetables are cooking in the oven and the buckwheat is boiling, you can still send a few emails in the home office.

Quick fried rice with chicken and kimchi. Lactose-free!

You no longer need to visit an Italian restaurant to enjoy pasta! This creamy pasta with Mati's chicken alternative is ready in just 20 minutes and tastes amazing. The main ingredient in Mati's chicken alternative is mushroom protein, which is grown through fermentation.

Juicy chicken fillet with spicy mayo sauce and fresh carrot-cucumber salad.

Gluten-free broccoli puree soup with cream cheese and white beans and served with pumpkin seeds.

Vegetable stew with minced meat and cream cheese served with boiled potatoes. A gluten-free meal for the whole family!

Mozzarella-burger with tomatoes, pesto is a full stomach. Grilled corn complements the dish.

Gluten-free cauliflower puree soup with blue cheese and crispy bacon.

Chili con carne with Mexican roots with chicken and served with rice. NB! This recipe can be prepared without spiciness.

Lihtne ja kiirelt valmiv valgurikas kodujuustusalat krõbedate krutoonidega.

600 and less kcal per portion. Citrus-flavoured meatballs with tomato sauce and herb potatoes.

Pommes boulangère, mida nimetatakse sõna otseses mõttes "pagari kartuliteks," tekkis Prantsusmaal sajandeid tagasi, kui maapiirkondade inimestel ei olnud kodus ahju. Teel kirikusse viisid naised pühapäevase vormiroa pagarile, et see valmiks samal ajal kui pere palvetas. Pärast läksid nad sellele järgi ja viisid koju lõunaks.

Rice bowl with shrimps in spicy mayo sauce and pickled cucumber-radish salad.

Popular comfort food mac 'n' cheese with smoky BBQ sauce, plenty of cheese, crispy breadcrumbs and fresh bell pepper.

Lisa oma nädalasse veidike magusanaudingut ja proovi magusanaudingu kasti: Ühes kastis on kooslus kahest retseptist ning kastisisu vahetub 2 korda kuus. 24.03-12.04 on valikus: - klassikalised pulgakoogid - jogurti-maapähklivõi magustoit šokolaadiglasuuriga Magusakogusest jätkub kuni neljale sööjale.

Black olives, pickled cucumber and pearl onions add a spicy taste to the dish. Enjoy crispy ciabatta with the stew.

Miks mitte vahelduseks tavalisele pudrule valmistada hommikusöögiks hoopiski pudingut. Antud retsepti järgi on tulemuseks väga õhuline puding. Sobib ka suurepäraselt magustoiduks serveerituna.

Jambalaya is an American rice dish with French, African, and Spanish influences, consisting primarily of meat and vegetables mixed with rice.

600 and less kcal per portion. Gluten-free creamy chicken cutlet with beans, champignons and cherry tomatoes. Already a nutritious meal, the beans provide plenty of different vitamins and minerals.

Crispy pizza baguette with plenty of sauce, chorizo, black olives, jalapeno, sun-dried tomatoes and mozzarella. NB! This recipe can be prepared without spiciness.

Vürtsikad kleepuvad kanakoivad värske tomati-maasikasalatiga.

Hot dog sausages served with herbal rice and adjika sauce. When mixed with sour cream, adjika dilutes the spiciness and gives a nice addition to the dish.

600 and less kcal per portion. Rich veggie soup with carrot, bell pepper, fresh chili and goat cheese. Low-calorie and gluten-free soup to warm you up on cooler nights.

600 and less kcal per portion. Creamy chanterelle soup with melted cheese and fresh thyme is a hearty meal for the whole family!

Citrusy chicken served with spinach couscous, fresh cucumber and orange. NB! Set aside one hour to marinate the chicken!

See imeliselt lihtne ja maitsev krevetihautis on mõnusalt värskendav roog - ei ole liiga rammus ega raske.

"Pil pil" is a word used in Spanish and Basque cuisine to describe a sauce made from garlic and chili roasted in hot olive oil. This recipe is spice-free, but still very tasty!

Värske roheline salat kartuli, tomati ja kurgiga. Seafilee on marineeritud vürtsises 15-minutilises marinaadis.

Kiirelt ja kergelt valmivad praekartulid toorvorstide ja tomati-kurgisalatiga. Kindlasti ka pere pisemate lemmik! Suvel võid ka vorste grillida.